Sanskrit Names of yoga poses

Are you lost when told to do an adho mukha svanasana? Confused by the names of the breathing exercises? Don't worry! Check out Yogateket's list of all yoga poses and you will soon recognize and learn Sanskrit names av the most common yoga poses (asana) and breathing exercises (pranayamas). After the Sanskrit name, you have the most common English name of the pose. Some asanas have hyperlinks for deeper learning about the pose. All yoga poses are divided into different categories.


This is the ultimate yoga asanas list I have seen. Hope you find it helpful and deepening your knowledge of yoga poses and names.

Yoga Journal how to keep one.

Yoga Journal how to keep one.

Have been thinking about keeping a yoga journal? Read this blog post from Yogateket to get you started.

To write a yoga journal can be hard but also very rewarding for the yoga practice and the process of learning about yourself. Writing has never been easy for me. It has never been but over the years when I have taken yoga classes thoughts, and reflections are surfacing. Maybe the teacher says something outstanding in class, and I try to make a mental note of that but after the shower and lunch that it is "gone with the wind" with my short memory span. What I have been missing is an excellent way to save these notes. What I have been missing is a yoga journal.


Read the full and original post here:


Yoga journal